How many calories in Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g (Big Oz)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g per 100 g:
Energy value389
Proteins13.50
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.30
Net carbs68.90
Sugars1.00
Cholesteroln.d.
Fibre6.40
How many vitamins in Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g? Check out other :
- Light & Crispy Wholegrain Spelt Flakes
- Flahavan's Real Fruit Porridge Sunrise Fruits 625g
- S'mores Cereal
- Flahavan's Jumbo Oat Flakes 25kg
- Shreddies
- Flahavan's Irish Oaty Flapjacks Choc Chip 40g
- Apple & Cinnamon Flavoured Porridge
- Strawberry Flavour Wholegrain Wheat Cereal
- Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
- Kellogg's Raisin Wheats 500g
- Cherry & Almond Porridge
- Salted Caramel & Popcorn Granola
Check out the that other users were looking for