How many calories in Belgian White Chocolate & Red Berries Express Porridge (Sainsbury's Taste the Difference)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
43 g
175 kcal
28 kcal
Nutritional values in Belgian White Chocolate & Red Berries Express Porridge per 100 g:
Energy value406
Proteins8.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated3.90
Monounsaturated3.20
Polyunsaturated1.90
Carbohydrates69.30
Net carbs63.80
Sugars29.30
Cholesteroln.d.
Fibre5.50
How many vitamins in Belgian White Chocolate & Red Berries Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian White Chocolate & Red Berries Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Belgian White Chocolate & Red Berries Express Porridge? Check out other :
- Eko alfabet Amaranth Flakes
- Tesco Free From Instant Oats Porridge Plain 48G
- Bakehill Jungle Cereal Variety Pack 10 x 25g (250g)
- Simplyseedz Apple and Cinnamon Porridge 500g
- Porridge with raspberry layer
- Oats & Honey Toasted Rice & Wheat Cereal Flakes
- Smacks
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- FUEL10K High Protein Banana Breakfast Milk Drink
- Organic Wheat Bran
- Up & Go Nutritious Breakfast on the Go! Iced Coffee 250ml
- Porridge
Check out the that other users were looking for