flag

How many calories in Beef Casserole (Marks & Spencer)

How many calories in 1× package

400 g
320 kcal

How many calories in 0.5× package

200 g
160 kcal

How many calories in 100 g

100 g
80 kcal

How many calories in 200 g

200 g
160 kcal
320 kcal

Nutritional values in Beef Casserole per 100 g:

Energy value80
Proteins9.80
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.10
Net carbs2.60
Sugars2.10
Cholesteroln.d.
Fibre2.50

How many vitamins in Beef Casserole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Beef Casserole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Beef Casserole? Check out other :
Check out the that other users were looking for