How many calories in Barley whole grain
How many calories in 1× tablespoon
12 g
43 kcal
How many calories in 2× tablespoon
24 g
86 kcal
How many calories in 0.5× cup
75 g
270 kcal
How many calories in 1× cup
150 g
540 kcal
43 kcal
Nutritional values in Barley whole grain per 100 g:
Energy value360
Proteins7.90
Animal0
Plant7.90
Fats1.70
Saturated0.29
Monounsaturated0.14
Polyunsaturated0.77
Carbohydrates83.60
Net carbs83.60
Sugars1.80
Cholesterol0
Fibren.d.
How many vitamins in Barley whole grain:
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