How many calories in Aromatic Garlic and Parsley Breadcrumbs (Paxo)

How many calories in 1× tablespoon

8 g
30 kcal

How many calories in 2× tablespoon

16 g
59 kcal

How many calories in 0.5× cup

55 g
204 kcal

How many calories in 1× portion

30 g
111 kcal
30 kcal

Nutritional values in Aromatic Garlic and Parsley Breadcrumbs per 100 g:

Energy value370
Proteins11.67
Animaln.d.
Plantn.d.
Fats5.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs61.33
Sugars3.00
Cholesteroln.d.
Fibre4.67

How many vitamins in Aromatic Garlic and Parsley Breadcrumbs:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Aromatic Garlic and Parsley Breadcrumbs:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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