How many calories in Apple & Blueberry Easy Oats (Tesco)

How many calories in 1× package

288 g

302 kcal

How many calories in 1× portion

36 g

38 kcal

How many calories in 1× tablespoon

7 g

7 kcal

How many calories in 2× tablespoon

14 g

15 kcal

302 kcal

Energy value105

Proteins4.40

Animaln.d.

Plantn.d.

Fats2.60

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates15.40

Net carbs14.30

Sugars7.30

Cholesteroln.d.

Fibre1.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Apple & Blueberry Easy Oats (Tesco)

How many calories in 1× package

How many calories in 1× portion

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Apple & Blueberry Easy Oats per 100 g:

How many vitamins in Apple & Blueberry Easy Oats:

How many minerals in Apple & Blueberry Easy Oats: