How many calories in African Jollof Rice, Chicken & Mixed Vegetables (Nice & Spicy...)
How many calories in 1× package
330 g
1528 kcal
How many calories in 0.5× package
165 g
764 kcal
How many calories in 100 g
100 g
463 kcal
How many calories in 200 g
200 g
926 kcal
1528 kcal
Nutritional values in African Jollof Rice, Chicken & Mixed Vegetables per 100 g:
Energy value463
Proteins8.41
Animaln.d.
Plantn.d.
Fats2.58
Saturated0.40
Monounsaturated1.08
Polyunsaturated0.74
Carbohydrates14.23
Net carbs13.13
Sugars1.92
Cholesteroln.d.
Fibre1.10
How many vitamins in African Jollof Rice, Chicken & Mixed Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in African Jollof Rice, Chicken & Mixed Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like African Jollof Rice, Chicken & Mixed Vegetables? Check out other :
- Southern Fried Chicken Wrap Kit
- Clearspot Organic Original Tofu has been repackaged, and now retails in a newly designed 280g pack.
- Cucumber With Tzatziki & Seeds
- Spicy Chicken & 'Nduja Pasta
- Soft waffles
- Matt Reilly Cakes Madeira Cake Twin Pack 2 x 275g (550g)
- Bbq pulled pork
- Cumberland Vegetarian Sausages
- McVitie's Galaxy 5 Individually Wrapped Cake Bars Chocolate
- Cream of Chicken & Beechwood Smoked Bacon Soup
- Mediterranean Magic Creamy Cheese Bites
- BBQ Meat Feast Stuffed Crust Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad