How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Fruit, Nut & Seed Granola Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Fruit, Nut & Seed Granola Squares? Check out other :
- Butterfingers Fudge
- Nature Valley Crunchy Variety Pack 5 x 42g (210g)
- Yogurt Fruit & Nut Delight Bar
- Lemon Poppy Seed Soft Baked Muffin Bars
- Chocolate Flavour Daily Immune Defence Shake
- Biscoff Protein Bars
- Creamy Classic Toffee
- Cadbury Dairy Milk Coconut Rough 200g
- Lindt Lindor Extra Dark Chocolate with a Smooth Filling 200 g
- Mrs Crimble's Choc Chip Oat Flapjack 65g
- Apple Fruit Bakes
- Twix
Check out the that other users were looking for