How many calories in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g (LIDL - ocean sea)
How many calories in 1× portion
147 g
247 kcal
How many calories in 2× portion
294 g
494 kcal
How many calories in 0.5× portion
73.5 g
123 kcal
How many calories in 100 g
100 g
168 kcal
247 kcal
Nutritional values in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g per 100 g:
Energy value168
Proteins14.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs11.00
Sugars0.50
Cholesteroln.d.
Fibre0.70
How many vitamins in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g:
Do you like 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g? Check out other :
- Tower Bakery 2 Assorted Scones
- Lamb Moussaka
- Hot Smoked Salmon & Potato Salad with a French Dressing
- Carbonara Pasta Bake
- Toad in the Hole
- Virtu Tortellini with Sauerkraut and Mushrooms 1 kg
- Sweet & Sour Chicken with Egg Fried Rice
- Beanz Pizza
- Budgens Italian Cheese & Sun Dried Tomato Tortelloni 250g
- The Authentic Food Company Vegetable, Mozzarella and Pesto Burger
- JaffJacks Tomato & Basil Jackfruit is now available, and retails in a 300g pack.
- Cowboy Burger & Bean Chilli
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad