How many calories in Twaróg sojowy
How many calories in 1× tablespoon
10 g
15 kcal
How many calories in 2× tablespoon
20 g
30 kcal
How many calories in 100 g
100 g
151 kcal
How many calories in 230 g
230 g
347 kcal
15 kcal
Nutritional values in Twaróg sojowy per 100 g:
Energy value
151
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
8.10
Saturated 1.17
Monounsaturated 1.79
Polyunsaturated 4.57
Carbohydrates
6.90
Net carbs 6.90
Sugars 1.60
Cholesterol
0
Fibre
0
How many vitamins in Twaróg sojowy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg sojowy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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