How many calories in Pszenica durum
How many calories in 1× portion
20 g
68 kcal
How many calories in 2× portion
40 g
136 kcal
How many calories in 3× portion
60 g
203 kcal
How many calories in 4× portion
80 g
271 kcal
3 kcal
Nutritional values in Pszenica durum per 100 g:
Energy value
339
Proteins
13.68
Animal n.d.
Plant n.d.
Fats
2.47
Saturated 0.45
Monounsaturated 0.34
Polyunsaturated 0.98
Carbohydrates
71.13
Net carbs 71.13
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Pszenica durum:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pszenica durum:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pszenica durum? Check out other :