How many calories in Nasiona sezamu
How many calories in 1× teaspoon
5 g
29 kcal
How many calories in 1× tablespoon
10 g
57 kcal
How many calories in 2× tablespoon
20 g
115 kcal
How many calories in 1× cup
150 g
860 kcal
6 kcal
Nutritional values in Nasiona sezamu per 100 g:
Energy value
573
Proteins
17.73
Animal n.d.
Plant n.d.
Fats
49.67
Saturated 6.96
Monounsaturated 18.76
Polyunsaturated 21.77
Carbohydrates
23.45
Net carbs 11.65
Sugars 0.30
Cholesterol
0
Fibre
11.80
How many vitamins in Nasiona sezamu:
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