How many calories in Fasola czarna, nasiona dojrzałe

How many calories in 1× portion

20 g
68 kcal

How many calories in 2× portion

40 g
136 kcal

How many calories in 3× portion

60 g
205 kcal

How many calories in 4× portion

80 g
273 kcal
3 kcal

Nutritional values in Fasola czarna, nasiona dojrzałe per 100 g:

Energy value 341
Proteins 21.60
Animal n.d.
Plant n.d.
Fats 1.42
Saturated 0.37
Monounsaturated 0.12
Polyunsaturated 0.61
Carbohydrates 62.36
Net carbs 46.86
Sugars 2.12
Cholesterol 0
Fibre 15.50

How many vitamins in Fasola czarna, nasiona dojrzałe:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fasola czarna, nasiona dojrzałe:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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