How many calories in Cenos Kasza jęczmienna półekspandowana 340 g (Cenos)

How many calories in 0× package

0 g
0 kcal

How many calories in 1× tablespoon

12 g
43 kcal

How many calories in 1× cup

150 g
537 kcal

How many calories in 1× portion

50 g
179 kcal
4 kcal

Nutritional values in Cenos Kasza jęczmienna półekspandowana 340 g per 100 g:

Energy value 358
Proteins 11.00
Animal 0
Plant 11.00
Fats 1.50
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 71.00
Net carbs 62.70
Sugars 2.10
Cholesterol 0
Fibre 8.30

How many vitamins in Cenos Kasza jęczmienna półekspandowana 340 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cenos Kasza jęczmienna półekspandowana 340 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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