How many calories in Yoghurt & Green Harissa Dip (Unearthed)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
25 kcal
How many calories in 1× tablespoon
20 g
25 kcal
How many calories in 1× portion
170 g
213 kcal
13 kcal
Nutritional values in Yoghurt & Green Harissa Dip per 100 g:
Energy value125
Proteins4.30
Animaln.d.
Plantn.d.
Fats9.40
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.00
Sugars5.30
Cholesteroln.d.
Fibre0.60
How many vitamins in Yoghurt & Green Harissa Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt & Green Harissa Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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