How many calories in Wild Mushroom Cous Cous (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 2× package
200 g
269 kcal
How many calories in 1× portion
130 g
175 kcal
How many calories in 2× portion
260 g
350 kcal
135 kcal
Nutritional values in Wild Mushroom Cous Cous per 100 g:
Energy value135
Proteins4.92
Animaln.d.
Plantn.d.
Fats1.15
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.62
Net carbs24.31
Sugars1.31
Cholesteroln.d.
Fibre1.31
How many vitamins in Wild Mushroom Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Mushroom Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild Mushroom Cous Cous? Check out other :
- Sweet Potato Falafel
- Fries
- Cauliflower Cheese
- Eli’s® salted caramel cheesecake
- Cheese & Onion Instant Mash Potato
- Baked Jacket Potatoes
- Country Kitchen Minestrone 5kg
- Beetroot & Pomegranate Slaw
- Batchelors Soup & Dippers Tomato & Basil 288g
- Heinz Numberetti 400g
- The Sweet Chilli Chicken One – Grilled
- British beef & Doom Bar® ale pie - with mash, gravy and garden peas
Check out the that other users were looking for