How many calories in Wholemeal Lacha Paratha (Humza)
How many calories in 1× package
400 g
1440 kcal
How many calories in 0.5× package
200 g
720 kcal
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
360 kcal
1440 kcal
Nutritional values in Wholemeal Lacha Paratha per 100 g:
Energy value360
Proteins5.80
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs42.40
Sugars2.60
Cholesteroln.d.
Fibre3.60
How many vitamins in Wholemeal Lacha Paratha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Lacha Paratha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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