How many calories in Whole grain bread (Mestemacher)
How many calories in 1× portion
100 g
290 kcal
How many calories in 2× portion
200 g
580 kcal
How many calories in 1× package
300 g
870 kcal
How many calories in 2× package
600 g
1740 kcal
290 kcal
Nutritional values in Whole grain bread per 100 g:
Energy value290
Proteins10.80
Animaln.d.
Plantn.d.
Fats16.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs19.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole grain bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole grain bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole grain bread? Check out other :
- Country Kitchens Bakery The Original Bake at Home 4 Wholesome Brown Petits Pains 240g
- Seeded Brioche Burger Buns
- Cheese & Chives Dough Balls
- Garlic & Herb Tear & Share Bread
- Juvela Gluten-Free Fresh Fibre Rolls 4 x 85g
- Red Leicester, Mature Cheddar & Balsamic Red Onion Mini Flatbreads
- Burgen Sunflower & Chia Seed Bread 750g
- Mixed Olive & Mozzarella Flatbread
- Wholemeal Floured Baps
- Mozzarella & Peppadew Piquanté Peppers Flatbread
- Wholemeal Rolls
- Gallaghers Bakery White Batchelor 400g
Check out the that other users were looking for