How many calories in Traditional Roast ham
How many calories in 1× package
226 g
310 kcal
How many calories in 2× package
452 g
619 kcal
How many calories in 3× package
678 g
929 kcal
How many calories in 0.5× package
113 g
155 kcal
310 kcal
Nutritional values in Traditional Roast ham per 100 g:
Energy value137
Proteins19.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Traditional Roast ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Traditional Roast ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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