How many calories in Tomato, Red Pepper & Quinoa Bake (The Food Doctor)
How many calories in 1× package
127 g
236 kcal
How many calories in 0.5× package
63.5 g
118 kcal
How many calories in 10 g
10 g
19 kcal
How many calories in 30 g
30 g
56 kcal
236 kcal
Nutritional values in Tomato, Red Pepper & Quinoa Bake per 100 g:
Energy value186
Proteins14.33
Animaln.d.
Plantn.d.
Fats5.12
Saturated0.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.27
Net carbs13.70
Sugars5.91
Cholesteroln.d.
Fibre4.57
How many vitamins in Tomato, Red Pepper & Quinoa Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato, Red Pepper & Quinoa Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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