How many calories in Tender Topside Gammon Steaks (M&S Tastes of the British Isles)
How many calories in 100 g
100 g
105 kcal
How many calories in 150 g
150 g
158 kcal
How many calories in 200 g
200 g
210 kcal
How many calories in 1× portion
360 g
378 kcal
1 kcal
Nutritional values in Tender Topside Gammon Steaks per 100 g:
Energy value105
Proteins18.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre1.00
How many vitamins in Tender Topside Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tender Topside Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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