How many calories in Tarczyński Silesian Ham (Tarczyński)
How many calories in 1× slice
20 g
32 kcal
How many calories in 2× slice
40 g
64 kcal
How many calories in 3× slice
60 g
97 kcal
How many calories in 1× portion
100 g
161 kcal
32 kcal
Nutritional values in Tarczyński Silesian Ham per 100 g:
Energy value161
Proteins15.00
Animal15.00
Plantn.d.
Fats11.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tarczyński Silesian Ham:
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