How many calories in Spicy Lentil Stew (Ben's Plant Powered)
How many calories in 1× package
285 g
249 kcal
How many calories in 0.5× package
142.5 g
124 kcal
How many calories in 1× portion
142 g
124 kcal
How many calories in 100 g
100 g
87 kcal
249 kcal
Nutritional values in Spicy Lentil Stew per 100 g:
Energy value87
Proteins4.08
Animaln.d.
Plantn.d.
Fats2.82
Saturated0.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.56
Net carbs8.38
Sugars3.52
Cholesteroln.d.
Fibre2.18
How many vitamins in Spicy Lentil Stew:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Lentil Stew:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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