How many calories in Small Lentils (3 Alfa)
How many calories in 1× portion
70 g
218 kcal
How many calories in 2× portion
140 g
437 kcal
How many calories in 1× package
500 g
1560 kcal
How many calories in 2× package
1000 g
3120 kcal
218 kcal
Nutritional values in Small Lentils per 100 g:
Energy value312
Proteins22.90
Animaln.d.
Plantn.d.
Fats1.29
Saturated0.22
Monounsaturated0.34
Polyunsaturated0.73
Carbohydrates52.20
Net carbs41.00
Sugars1.20
Cholesterol0
Fibre11.20
How many vitamins in Small Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Small Lentils? Check out other :
- Cannellini Beans
- Marrowfat Peas in Sweetened Salted Water
- Borlotti Beans in Water
- Natco Urid Beans 1kg
- Chopped Mushrooms in Water
- Garofalo Chicche Di Patate 500g
- Chopped tomatoes
- Del Monte Quality Naked Fruit Premium Salad 1.4kg
- Red Potatoes 4kg
- Italian Chunky Chopped Tomatoes & Herbs
- Rhubarb
- Butternut Squash Mash
Check out the that other users were looking for