How many calories in Roasted & Salted Cashews (M&S Food)
How many calories in 0.5× handful
17.5 g
109 kcal
How many calories in 1× handful
35 g
217 kcal
How many calories in 2× handful
70 g
434 kcal
How many calories in 1× portion
300 g
1860 kcal
217 kcal
Nutritional values in Roasted & Salted Cashews per 100 g:
Energy value620
Proteins19.67
Animaln.d.
Plantn.d.
Fats50.33
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.67
Net carbs16.67
Sugars5.67
Cholesteroln.d.
Fibre4.00
How many vitamins in Roasted & Salted Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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