How many calories in Quaker Oat So Simple Original Porridge (Quaker Oats)
How many calories in 1× package
27 g
100 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× portion
27 g
100 kcal
How many calories in 50 g
50 g
185 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge? Check out other :
- Premier Chocolate Lolly 50g
- White chocolate cookies
- HARIBO Jelly Babies & Wine Gums Bag 140g
- The Little Treats Co. 15 Milk Chocolate Rocky Road Clusters
- Eat Natural with... Brazils and Sultanas Crisp Crunchy Toasted Breakfast Cereal 500g
- Multiseed with Cumin Gourmet Sodabread Toasts
- HARIBO Goldbears 200g
- McVitie's Digestives Dark Chocolate 400g
- Frugo Orange Fruit Jellies 100 g
- Weight Watchers 12 Belgian Dark Chocolate Digestives 132g
- Cake Angels 10 Flower Power 15g
- Roco hazelnut wafer rolls
Check out the that other users were looking for