How many calories in Premium Lean Ham (Asda)
How many calories in 1× package
340 g
340 kcal
How many calories in 2× package
680 g
680 kcal
How many calories in 3× package
1020 g
1020 kcal
How many calories in 0.5× package
170 g
170 kcal
340 kcal
Nutritional values in Premium Lean Ham per 100 g:
Energy value100
Proteins19.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Premium Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Premium Lean Ham? Check out other :
- Oak Smoked Dry Cured Rindless Bacon Lardons
- Duck liver pate
- Sokołów Grandpa's Pate
- Polędwica łososiowa
- JBB Dobropolska Sausage 300g
- Cookstown Unsmoked Streaky Bacon Twin Pack 2 x 150g (300g)
- Serrano Ham
- Clonakilty Black Pudding
- Sokołów Classic Thin Sausages
- Tarczyński Select Ripening Kindziuk Sausage 70 g (2 x 35 g)
- Zahra Cooked Chicken/Beef with Olives 450g
- Smooth Duck Liver Paté 230g
Check out the that other users were looking for