How many calories in Oven baked dry cured ham
How many calories in 1× package
400 g
460 kcal
How many calories in 2× package
800 g
920 kcal
How many calories in 3× package
1200 g
1380 kcal
How many calories in 0.5× package
200 g
230 kcal
460 kcal
Nutritional values in Oven baked dry cured ham per 100 g:
Energy value115
Proteins21.00
Animaln.d.
Plantn.d.
Fats2.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.50
Sugarsn.d.
Cholesteroln.d.
Fibre0.70
How many vitamins in Oven baked dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oven baked dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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