How many calories in Merchant Gourmet Giant Couscous 300g (Merchant Gourmet)
How many calories in 1× package
300 g
1140 kcal
How many calories in 0.5× package
150 g
570 kcal
How many calories in 1× portion
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
1140 kcal
Nutritional values in Merchant Gourmet Giant Couscous 300g per 100 g:
Energy value380
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.90
Net carbs75.10
Sugars0.50
Cholesteroln.d.
Fibre3.80
How many vitamins in Merchant Gourmet Giant Couscous 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Merchant Gourmet Giant Couscous 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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