How many calories in M&S giant couscous (M&S)
How many calories in 1× package
500 g
600 kcal
How many calories in 2× package
1000 g
1200 kcal
How many calories in 3× package
1500 g
1800 kcal
How many calories in 0.5× package
250 g
300 kcal
600 kcal
Nutritional values in M&S giant couscous per 100 g:
Energy value120
Proteins4.30
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.30
Sugars0.60
Cholesteroln.d.
Fibre1.70
How many vitamins in M&S giant couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in M&S giant couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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