How many calories in Koło Cottage Cheese 150 g (Koło)
How many calories in 1× package
150 g
164 kcal
How many calories in 1× portion
150 g
164 kcal
How many calories in 2× package
300 g
327 kcal
How many calories in 3× package
450 g
491 kcal
164 kcal
Nutritional values in Koło Cottage Cheese 150 g per 100 g:
Energy value109
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugars2.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Koło Cottage Cheese 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Koło Cottage Cheese 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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