How many calories in Jaja by Amelka (Świeże Jaja)
How many calories in 1× portion
58 g
81 kcal
How many calories in 2× portion
116 g
162 kcal
How many calories in 3× portion
174 g
243 kcal
How many calories in 0.5× portion
29 g
41 kcal
81 kcal
Nutritional values in Jaja by Amelka per 100 g:
Energy value140
Proteins12.59
Animaln.d.
Plantn.d.
Fats9.93
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.78
Net carbs0.78
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Jaja by Amelka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jaja by Amelka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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