How many calories in Honey Cured Ham (Simply M&S)
How many calories in 1× package
213 g
224 kcal
How many calories in 0.5× package
106.5 g
112 kcal
How many calories in 100 g
100 g
105 kcal
How many calories in 150 g
150 g
158 kcal
224 kcal
Nutritional values in Honey Cured Ham per 100 g:
Energy value105
Proteins18.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.80
Sugars1.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Honey Cured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Cured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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