How many calories in German Style Rye Bread (Mark & Spencer)
How many calories in 0.5× portion
50 g
113 kcal
How many calories in 1× portion
100 g
225 kcal
How many calories in 2× portion
200 g
450 kcal
How many calories in 3× portion
300 g
675 kcal
225 kcal
Nutritional values in German Style Rye Bread per 100 g:
Energy value225
Proteins9.50
Animal0
Plant0
Fats1.10
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates40.90
Net carbs34.60
Sugars1.90
Cholesterol0
Fibre6.30
How many vitamins in German Style Rye Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in German Style Rye Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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