How many calories in Espuña Tapas Essentials Spanish Serrano Ham 60g (Espuña)
How many calories in 1× package
60 g
140 kcal
How many calories in 0.5× package
30 g
70 kcal
How many calories in 1× slice
20 g
47 kcal
How many calories in 2× slice
40 g
94 kcal
140 kcal
Nutritional values in Espuña Tapas Essentials Spanish Serrano Ham 60g per 100 g:
Energy value234
Proteins30.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Espuña Tapas Essentials Spanish Serrano Ham 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Espuña Tapas Essentials Spanish Serrano Ham 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Espuña Tapas Essentials Spanish Serrano Ham 60g? Check out other :
- Simply British Dry Cured Honey Roast Ham 6 Slices 150g
- Galtee 8 Back Rashers 240g
- Frankfurterki z szynki
- Deli Co Cooked Lean Ham 14 Slices 300g
- Reduced Fat Brussels Pâté
- Sizzling smoked back bacon
- Ham Prosciutto di Parma
- The Famous Speldhurst Pork & Apple Pork Sausages 400g
- Richmond The Quick Meal 18 Thin Pork Sausages Family Pack 510g
- Peperami Original 25g
- Espuña Dry Cured Spanish Ham
- Westaways Festive Port & Cranberry Pork Sausage Meat 400g
Check out the that other users were looking for