How many calories in Erin Chinese Five Spice Savoury Rice 120g (Erin)
How many calories in 1× tablespoon
15 g
20 kcal
How many calories in 2× tablespoon
30 g
40 kcal
How many calories in 1× portion
161 g
213 kcal
How many calories in 1× cup
180 g
238 kcal
20 kcal
Nutritional values in Erin Chinese Five Spice Savoury Rice 120g per 100 g:
Energy value132
Proteins2.40
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs27.80
Sugars3.10
Cholesteroln.d.
Fibre0.20
How many vitamins in Erin Chinese Five Spice Savoury Rice 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erin Chinese Five Spice Savoury Rice 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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