How many calories in Dates (Maître Prunille Eat Me)
How many calories in 1× package
200 g
614 kcal
How many calories in 1× portion
50 g
154 kcal
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
31 kcal
614 kcal
Nutritional values in Dates per 100 g:
Energy value307
Proteins2.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.80
Sugars57.20
Cholesteroln.d.
Fibre7.20
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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