How many calories in Cured Lean Ham (M&S Food)
How many calories in 1× package
200 g
198 kcal
How many calories in 0.5× package
100 g
99 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
198 kcal
Nutritional values in Cured Lean Ham per 100 g:
Energy value99
Proteins18.50
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Cured Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cured Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cured Lean Ham? Check out other :
- Toulouse Inspired Pork Mini Sausages
- British Beef Diced
- British Beef Sirloin Steak
- Chilli & Cheese Beef Burgers
- Zaad Sliced Mortadella with Paprika 200g
- 5 %fat Aldi beef Burgers
- German Black Peppered Salami Slices
- Gilbert's Kosher Foods Pressed Tongue 170g
- Mango Masala Beef Steaks
- Lamb, loin chops, lean and fat, grilled
- French Dry Cured Pork Sausage Coated with Herbs of Provence
- Thick Irish Recipe Pork Sausages
Check out the that other users were looking for