How many calories in Cumin & Nigella Seed Snacks (Pep & Lekker Seed Snacks)
How many calories in 1× package
30 g
140 kcal
How many calories in 0.5× package
15 g
70 kcal
How many calories in 50 g
50 g
233 kcal
How many calories in 100 g
100 g
467 kcal
140 kcal
Nutritional values in Cumin & Nigella Seed Snacks per 100 g:
Energy value467
Proteins20.67
Animaln.d.
Plantn.d.
Fats28.67
Saturated3.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.67
Net carbs0
Sugars5.67
Cholesteroln.d.
Fibre24.33
How many vitamins in Cumin & Nigella Seed Snacks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cumin & Nigella Seed Snacks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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