How many calories in Chocolate Mini Wafer Squares (M&S Food)
How many calories in 1× package
125 g
657 kcal
How many calories in 0.5× package
62.5 g
329 kcal
How many calories in 1× portion
31 g
163 kcal
How many calories in 50 g
50 g
263 kcal
657 kcal
Nutritional values in Chocolate Mini Wafer Squares per 100 g:
Energy value526
Proteins6.13
Animaln.d.
Plantn.d.
Fats27.74
Saturated24.84
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.65
Net carbs57.10
Sugars36.77
Cholesteroln.d.
Fibre3.55
How many vitamins in Chocolate Mini Wafer Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Mini Wafer Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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