How many calories in Brazil Nuts (Waitrose)
How many calories in 1× package
150 g
1038 kcal
How many calories in 1× portion
25 g
173 kcal
How many calories in 1× handful
35 g
242 kcal
How many calories in 2× handful
70 g
484 kcal
1038 kcal
Nutritional values in Brazil Nuts per 100 g:
Energy value692
Proteins14.40
Animaln.d.
Plantn.d.
Fats67.20
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre7.60
How many vitamins in Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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