How many calories in Avocado
How many calories in 1× slice
10 g
19 kcal
How many calories in 1× tablespoon
25 g
46 kcal
How many calories in 0.5× piece
75 g
139 kcal
How many calories in 1× piece
150 g
279 kcal
19 kcal
Nutritional values in Avocado per 100 g:
Energy value186
Proteins1.90
Animal0
Plant1.90
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.80
Net carbs1.80
Sugars0.50
Cholesterol0
Fibren.d.
How many vitamins in Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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