How many calories in Asparagus, Tenderstem Broccoli and Kale Medley (Asda Extra Special)
How many calories in 1× package
170 g
133 kcal
How many calories in 0.5× package
85 g
66 kcal
How many calories in 1× piece
500 g
390 kcal
How many calories in 1× floret
50 g
39 kcal
133 kcal
Nutritional values in Asparagus, Tenderstem Broccoli and Kale Medley per 100 g:
Energy value78
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs0
Sugars2.50
Cholesteroln.d.
Fibre4.10
How many vitamins in Asparagus, Tenderstem Broccoli and Kale Medley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus, Tenderstem Broccoli and Kale Medley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Asparagus, Tenderstem Broccoli and Kale Medley? Check out other :
- Italian style salad
- Tomatos on the Vine
- Petit Pois
- Puy Lentils
- Sliced Butternut Squash
- Turnip tops, boiled in unsalted water
- Peeled Plum Tomatoes in Rich Tomato Juice
- Sliced Mushrooms in Water
- Carrot & Swede Creamy Mash
- Natoora Radicchio di Verona
- Creamy Garlic Mushrooms
- Italian Plum Tomatoes in Tomato Juice
Check out the that other users were looking for