How many calories in Asparagus & tenderstem broccoli (Tesco)
How many calories in 1× package
190 g
59 kcal
How many calories in 2× package
380 g
118 kcal
How many calories in 3× package
570 g
177 kcal
How many calories in 0.5× package
95 g
29 kcal
59 kcal
Nutritional values in Asparagus & tenderstem broccoli per 100 g:
Energy value31
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Asparagus & tenderstem broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus & tenderstem broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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