How many calories in 2% Reduced Fat Milk (Kroger)
How many calories in 1× portion
236 ml
283 kcal
How many calories in 2× portion
472 ml
566 kcal
How many calories in 1× cup
240 ml
288 kcal
How many calories in 1× pint
568 ml
682 kcal
283 kcal
Nutritional values in 2% Reduced Fat Milk per 100 g:
Energy value120
Proteins8.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars11.00
Cholesterol20.00
Fibren.d.
How many vitamins in 2% Reduced Fat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2% Reduced Fat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Light Irish milk
- Semi skimmed milk
- 100% British Semi Skimmed Milk
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