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How many calories in Young's 4 Fish Fillets in a Seeded Crumb 500g (Young's)

Nutritional values in Young's 4 Fish Fillets in a Seeded Crumb 500g per 100 g:

Energy value214

Proteins13.80

Animaln.d.

Plantn.d.

Fats10.00

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.10

Net carbs14.20

Sugars1.20

Cholesteroln.d.

Fibre1.90

How many vitamins in Young's 4 Fish Fillets in a Seeded Crumb 500g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Young's 4 Fish Fillets in a Seeded Crumb 500g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application