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How many calories in Wholegrain mustard (Bunalun)

How many calories in 1× teaspoon

3 g
4 kcal

How many calories in 2× teaspoon

6 g
8 kcal

How many calories in 1× tablespoon

6 g
8 kcal

How many calories in 2× tablespoon

12 g
16 kcal
4 kcal

Nutritional values in Wholegrain mustard per 100 g:

Energy value137
Proteins6.60
Animaln.d.
Plantn.d.
Fats10.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs0
Sugars1.90
Cholesteroln.d.
Fibre3.40

How many vitamins in Wholegrain mustard:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain mustard:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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