How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Zarte Haferflocken
- Muesli
- Rebelicious Cerealy Tasty Puffed Rice Gluten Free Cereal 100g
- Inventure S'mores Cereal Mix with Marshmallows is now available, and retails in a 40g pack.
- Powerful Walnut Chickpea Granola
- Kellogg's Corn Flakes Cereal 500g
- Quaker Oat So Simple Original Porridge Big Pot 67g
- Tropical Granola
- Flakes & Clusters
- Apple and Raspberry Nutri Boost Granola
- Black Forest Gateau Flavour Porridge
- MOMA Golden Syrup Porridge Sachets 5 x 70g (350g)
Check out the that other users were looking for