How many calories in Taro, boiled in unsalted water

How many calories in 0.5× cup

50 g

46 kcal

How many calories in 1× cup

100 g

91 kcal

How many calories in 1.5× cup

150 g

137 kcal

How many calories in 2× cup

200 g

182 kcal

91 kcal

Energy value91

Proteins1.20

Animaln.d.

Plantn.d.

Fats0.20

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates22.40

Net carbs22.40

Sugars0.90

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Taro, boiled in unsalted water

How many calories in 0.5× cup

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How many calories in 1.5× cup

How many calories in 2× cup

Nutritional values in Taro, boiled in unsalted water per 100 g:

How many vitamins in Taro, boiled in unsalted water:

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