How many calories in Spinach (Asda Grower's Selection)
How many calories in 1× package
300 g
66 kcal
How many calories in 2× package
600 g
132 kcal
How many calories in 3× package
900 g
198 kcal
How many calories in 0.5× package
150 g
33 kcal
66 kcal
Nutritional values in Spinach per 100 g:
Energy value22
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Feta Stuffed Peppers
- Crisp & Sweet Lettuce Leaves
- Sweetcorn & peppers
- NaturAvena Green Organic Lentils 400 g
- Stir-fry fajita vegetables
- Classic Vine Tomatoes
- Carrots
- Chicory, boiled in salted water
- While green beans
- Nightingale Farms Round Lettuce
- Florette Crunchette 100g
- Baby Leaf and Herb Salad with a Herb Dressing
Check out the that other users were looking for